Unless you’re a professional dancer, you likely don’t spend …

Unless you’re a professional dancer, you likely don’t spend much time around others who are concerned about the height of their arches. For dancers, a high arch is a prized possession, worth as much as a naturally slim build and long legs. High arches contribute to the aesthetics of dance, creating a long, continuous line from the hip to the tips of the toes. However, strong, flexible arches don’t just benefit dancers. They can make basic movements such as walking and running more fluid and efficient.

Source by kimstarwoman